{"id":44,"date":"2023-06-06T11:02:48","date_gmt":"2023-06-06T09:02:48","guid":{"rendered":"http:\/\/www.jackie-stayfit.pl\/?post_type=product&#038;p=44"},"modified":"2023-11-22T12:33:41","modified_gmt":"2023-11-22T11:33:41","slug":"pilka-do-masazu-rozowa","status":"publish","type":"product","link":"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/","title":{"rendered":"Pi\u0142ka do masa\u017cu &#8211; r\u00f3\u017cowa"},"content":{"rendered":"<p>Ta prosta rzecz pomo\u017ce Pa\u0144stwu w rozlu\u017anieniu spi\u0119tych mi\u0119\u015bni. Mo\u017cna j\u0105 stosowa\u0107 do wi\u0119kszo\u015bci partii cia\u0142a, uwa\u017caj\u0105c przy tym, by nie przesadzi\u0107 z intensywno\u015bci\u0105. Pi\u0142eczka wykonana jest z silikonu, co przes\u0105dza o jej trwa\u0142o\u015bci i d\u0142ugim u\u017cytkowaniu. Dodatkowo, dzi\u0119ki strukturze mamy zapewniony dobry chwyt, pi\u0142eczka nie wy\u015blizgnie nam si\u0119 z r\u0119ki. Jest wskazana dla os\u00f3b czynnie wykonuj\u0105cych treningi i s\u0105 nara\u017ceni na przeci\u0105\u017cenia mi\u0119\u015bniowe, a tak\u017ce tych, kt\u00f3rzy maj\u0105 siedz\u0105cy tryb \u017cycia i \u201ezasta\u0142e\u201d mi\u0119\u015bnie. Dzi\u0119ki uciskowi jeste\u015bmy w stanie rozlu\u017ani\u0107 mi\u0119sie\u0144 i lepiej go od\u017cywi\u0107. Dobrze jest to zastosowa\u0107 zar\u00f3wno przed, jak i po treningu. Czym innym b\u0119dzie masowanie danej cz\u0119\u015b\u0107 cia\u0142a, co ma na celu zwi\u0119kszenie mobilno\u015bci mi\u0119\u015bni i rozmasowanie ich partii.<\/p>\n<ul>\n<li>\u015arednica: 6 cm<\/li>\n<li>Materia\u0142: Silikon<\/li>\n<li>Kolor: r\u00f3\u017cowy<\/li>\n<\/ul>\n<p><strong>Nale\u017cy<\/strong><\/p>\n<ul>\n<li>Stosowa\u0107 w spos\u00f3b umiej\u0119tny<\/li>\n<li>Nie wywo\u0142ywa\u0107 nadmiernego b\u00f3lu<\/li>\n<li>U\u017cywa\u0107 pi\u0142eczki nale\u017cy w spos\u00f3b umiej\u0119tny.<\/li>\n<\/ul>\n<p><strong>Przeciwskazania:<\/strong><\/p>\n<ul>\n<li>Nie nale\u017cy stosowa\u0107 na otwarte rany, st\u0142uczenia.<\/li>\n<li>Nie stosujemy tego, by masowa\u0107 ko\u015bci lub stawy<\/li>\n<li>Nale\u017cy pami\u0119ta\u0107, \u017ce w przypadku wi\u0119kszego b\u00f3lu lub innego dyskomfortu ( jak przechodzenie pr\u0105du przez cia\u0142o) nale\u017cy prac\u0119 z pi\u0142eczk\u0105 przerwa\u0107.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ta prosta rzecz pomo\u017ce Pa\u0144stwu w rozlu\u017anieniu spi\u0119tych mi\u0119\u015bni. Mo\u017cna j\u0105 stosowa\u0107 do wi\u0119kszo\u015bci partii cia\u0142a, uwa\u017caj\u0105c przy tym, by nie przesadzi\u0107 z intensywno\u015bci\u0105. Pi\u0142eczka wykonana jest z silikonu, co przes\u0105dza o jej trwa\u0142o\u015bci i d\u0142ugim u\u017cytkowaniu. Dodatkowo, dzi\u0119ki strukturze mamy zapewniony dobry chwyt, pi\u0142eczka nie wy\u015blizgnie nam si\u0119 z r\u0119ki. Jest wskazana dla os\u00f3b [&hellip;]<\/p>\n","protected":false},"featured_media":45,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[19],"product_tag":[],"class_list":{"0":"post-44","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pilki","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pi\u0142ka do masa\u017cu - r\u00f3\u017cowa - Jakie Stayfit<\/title>\n<meta name=\"description\" content=\"Zach\u0119cam do zakupu szczeg\u00f3lnie te osoby, kt\u00f3re albo uzupe\u0142niaj\u0105co\u00a0 wykonuj\u0105 \u0107wiczenia w domowym zaciszu albo generalnie stawiaj\u0105 na trening u siebie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pi\u0142ka do masa\u017cu - r\u00f3\u017cowa - Jakie Stayfit\" \/>\n<meta property=\"og:description\" content=\"Zach\u0119cam do zakupu szczeg\u00f3lnie te osoby, kt\u00f3re albo uzupe\u0142niaj\u0105co\u00a0 wykonuj\u0105 \u0107wiczenia w domowym zaciszu albo generalnie stawiaj\u0105 na trening u siebie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/\" \/>\n<meta property=\"og:site_name\" content=\"Jakie Stayfit\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-22T11:33:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jackie-stayfit.pl\/wp-content\/uploads\/2023\/06\/Jackiestayfit-Pilka-do-masazu-rozowa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/\",\"url\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/\",\"name\":\"Pi\u0142ka do masa\u017cu - r\u00f3\u017cowa - Jakie Stayfit\",\"isPartOf\":{\"@id\":\"https:\/\/www.jackie-stayfit.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.jackie-stayfit.pl\/wp-content\/uploads\/2023\/06\/Jackiestayfit-Pilka-do-masazu-rozowa.jpg\",\"datePublished\":\"2023-06-06T09:02:48+00:00\",\"dateModified\":\"2023-11-22T11:33:41+00:00\",\"description\":\"Zach\u0119cam do zakupu szczeg\u00f3lnie te osoby, kt\u00f3re albo uzupe\u0142niaj\u0105co\u00a0 wykonuj\u0105 \u0107wiczenia w domowym zaciszu albo generalnie stawiaj\u0105 na trening u siebie.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/#primaryimage\",\"url\":\"https:\/\/www.jackie-stayfit.pl\/wp-content\/uploads\/2023\/06\/Jackiestayfit-Pilka-do-masazu-rozowa.jpg\",\"contentUrl\":\"https:\/\/www.jackie-stayfit.pl\/wp-content\/uploads\/2023\/06\/Jackiestayfit-Pilka-do-masazu-rozowa.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/produkt\/pilka-do-masazu-rozowa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/home-2\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.jackie-stayfit.pl\/index.php\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pi\u0142ka do masa\u017cu &#8211; 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